Getting Started
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Welcome to the Course (1:47)
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How does acupressure work to relieve pain? (2:08)
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The treatment area (lower the table) (2:00)
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Acupressure the right and wrong ways to perform it (2:14)
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How do we apply pressure? The Goldilocks zone. (2:17)
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How to get the acupressure correct (2:52)
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How often should you treat someone (3:01)
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2 Very Powerful Pain Relieving Points You Can Use On Each Condition (4:10)
A Fun Look At Our Anatomy and Physiology
Treating someone's lower back pain
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When in doubt, don't (0:46)
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Helping Lower Back Pain (1:15)
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Lower Back Pain Questionnaire (5:04)
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The causes of lower back pain (5:56)
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Ok, it's time to start treating! (1:30)
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Treating Lower Back Pain and Sciatica (9:53)
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Bonus Section! Deep Tissue Massage Techniques for the whole back and neck! (14:59)
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The best exercises for lower back pain and sciatica (4:20)
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A great self treatment to help lower back pain! (2:50)
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Foam Rolling for the whole back and hips (4:46)
Treating someone's neck pain
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Helping Neck Pain (5:46)
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Treating Neck pain with acupressure (7:13)
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Neck Pain Questionnaire
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Bonus Section! Deep Tissue Massage Techniques For The Neck (4:33)
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What the client should do between treatments (5:34)
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The neck exercises that need to be done between sessions (5:54)
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A word about referred pain (4:43)
Helping Hip Pain
Treating someone's tennis elbow pain
Treating someone's carpal tunnel syndrome
Treating someone's shoulder pain
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Download the summary of this section from the resources here
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Helping someone's Shoulder Pain (1:06)
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Where is the pain coming from? Your shoulder or your neck? (7:41)
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The causes of shoulder pain (4:30)
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Treating shoulder pain with acupressure's most powerful points. (6:18)
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Stretches for the shoulder. No.1 (2:48)
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Stretches for the shoulder. No.2 (3:26)
Treating someone's knee pain
Treating someone's upper back pain
Ankle Sprains/Foot Pain/Ankle Pain
Other Important Factors
Questions from my students
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Let's all stop saying this after a massage (1:20)
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The Palpation Challenge! Can you beat me? (2:49)
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Tips for getting the correct pressure (4:15)
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When should you use ice and heat? (2:42)
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Balms, Salves and Liniments-How do they actually work? (2:30)
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Essential oil shelf life and storage. This is important (4:41)
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Does massage help DOMS? ( Delayed Onset Muscle Soreness) (5:58)
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What do I do to help my body physically? (14:47)
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What to do with the client that wants 'more' than just a massage (4:48)
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What you know about muscle cramps is wrong (2:02)
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Congratulations! (0:34)
