How to fix your own back pain and sciatica
Learn how to treat back pain without massage therapy!
What you'll learn
- To relieve back pain and any nerve related symptoms
- Will understand how easy it is to relieve back pain
- to teach you how to maintain a healthy pain free back
- Will understand what are the major causes of back pain and sciatica
- Whether you are a massage therapist that would like to know how to treat back pain more thoroughly or this is your own back pain, you will learn how to heal back pain and any nerve related symptoms the same way that best-selling massage course instructor, Mark Perren-Jones taught thousands of his massage clients successfully in his massage clinic.
Best-selling massage course instructor, Mark Perren-Jones has helped thousands of back pain sufferers worldwide with this incredibly complete course. These are exactly the same techniques that he teaches his clients in his award winning massage clinic.
"Your video, is the most comprehensive, simplistic and explicit presentation, I have ever had the pleasure of seeing. " Rick K
Whether you are a massage therapist and would like to treat your massage clients more effectively with back pain and sciatica, or it is your own back pain, in this course you are going to learn how Mark Perren-Jones treated thousands of his massage clients with pain and how easy it is for you to fix your own back pain, sciatica, degenerative disc disease or even spinal stenosis!
You will also learn exactly what causes back pain and disc bulges so that you can teach your massage clients. As you will see, it is absolutely essential that you first remove the causes of your back pain to ever hope to have a pain free back permanently. It is vital to teach your massage clients this first step otherwise massage therapy will have only a temporary effect.
Once you have learnt the causes of back pain and start teaching your massage clients(or learning them yourself if it is your back pain) the postural corrections, correct bending and lifting techniques etc in daily life you will then see incredible results just like Mark had with his clients in his massage clinic for over 20 years.
In the course, you will learn specific exercises that you need to do to remove back pain and treat any disc bulges and pinched nerves. You will learn exactly how and why these exercises work so that you have a clear understanding to remove your pain and radiating symptoms ( such as numbness, tingling or pain in the legs, buttocks or feet if you have any) and will be able to teach your massage clients to do at home.
You will also learn other pain relieving techniques such as how to help trigger point pain and knots in your upper and lower back
Once you have studied this course, you will then know:
- What causes back pain and how to remove those causes from daily life so that the back can finally get a chance to heal and become pain free.
- How to treat back pain without drugs, treatments or surgery.
- What causes discs to bulge and nerves to become pinched and how to avoid this happening in the future.
- How to save 1000's of dollars on unnecessary treatments.
- For massage therapists that would like to see incredible results with their massage clients that are suffering with back pain or sciatica, or for people that are suffering from back pain and/or sciatica or even from spinal stenosis
He is the owner of the award winning Isla Verde Spa and runs the Isla Verde Spa Online Training Academy, he is a highly regarded massage therapist, acupuncturist and Pain Specialist. His youtube channel has more than 10K subscribers and well over 2 million views. Mark has more than 25 years experience in the massage and acupuncture field and has worked in spas and clinics throughout the world. He has massaged Presidents and their families, Olympic athletes, professional sports people and celebrities around the world.
Mark is an approved provider with NCBTMB (National Certification Board for Therapeutic Massage and Bodywork #1805) so that therapists can obtain 5 CE hours by doing his aromatherapy course (more course will be accredited in the future)
Mark's spa earned an incredible 100 out of 100 5 Star Reviews on Tripadvisor! ( 100% 5 STARS). In just 6 months after the Isla Verde Spa opened it became the No.1 Ranked spa in his highly competitive. It was also the No. 1 Ranked 'Thing to do'( out of 43) in his area on Tripadvisor for 2 years. His spa was shortlisted for best spa in the International Travel Awards Best Spas and Hotels!
For the first time ever, Mark is revealing the massage sequences and secrets to his spa's success. His massage courses are designed for both beginners who would like to start a career in massage but it also is for qualified massage therapists who would like to improve on their massage skills. After all, the most important aspect to any spa or massage clinic is to be able to give amazing massages each and every time to your clients.
All of Mark's courses are fully accredited with the C.T.A.A(Complementary Therapists Accredited Association)
StartWelcome to the Course (3:28)
Start2. The 3 Major Causes of Back Pain (3:34)
Start3. When am I Harming My Back Everyday? (1:24)
Start4. Proper Spinal Alignment - What Is It? (0:36)
Start5. What is One of the Worst Things I do to My Back Everyday? (1:31)
Start6. What Must I do Instead? (1:12)
Start7. An Easy Way to Start Saving My Back Everyday (1:29)
Start8. Correct Sitting Posture-The Myths (0:50)
Start9. The Shocking Facts from Excessive Sitting (1:18)
Start10. 2 Fabulous Micro Break Exercises (2:33)
Start11. Forming a New Habit - Hip Hinging (1:37)
Start12. The Importance of Abdominal Bracing (2:48)
Start13. The 3 Bending & Lifting Techniques (2:02)
Start14. Standing Like you Own the World (1:14)
Start15. Why do these Exercises work so well? (2:52)
Start16. The World's Easiest Exercise (4:20)
Start17. The Fix for One Sided Pain (1:44)
Start18. An Easy Alternative Exercise (1:31)
Start19. When you should use these Exercises (2:29)
Start20. NEW! How to make your own tigerbalm and pain relieving salves (2:58)