Introduction
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Why my trigger point courses are completely different and so easy to learn (1:53)
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Important! Where you should start this course (0:29)
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My number 1 problem with standard trigger point therapy (1:16)
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This is the number 2 reason I didn't use trigger point therapy in my spa (1:36)
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What is a trigger point and how do we find one? Let's do it now. (3:39)
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Why you cant stretch away the pain (3:00)
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Here are some easy tools and things that you can use to save your hands/thumbs (2:31)
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Massage therapists-This is not just about treating pain for your clients (1:15)
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A word about using massage oils or creams (2:40)
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How we use our hands, fists and forearms for the massage (8:05)
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You can join our FB group and ask questions with thousands of students as well (0:33)
The deep tissue myofascial massage sequences for the legs
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Welcome to this section! (2:22)
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The legs prone sequence explained (12:29)
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Here is the prone legs sequence on the other side with music to practice to (12:26)
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The feet prone sequence explained (3:53)
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Here is the prone foot sequence on the other side with music to practice to (3:55)
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The legs supine sequence explained (6:03)
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Here is the supine legs sequence on the other side with music to practice to (5:57)
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The feet supine sequence explained (2:36)
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Here is the supine foot sequence on the other side with music to practice to (2:31)
Lets get to work!
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Download your trigger point chart Ebook that I have for you (0:28)
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Lets take a look at the muscles now at the front and side of the legs (7:22)
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How to treat those muscles on yourself (5:24)
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Let's quickly test what you already know! (1:59)
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How to treat your clients using deep tissue trigger point massage techniques (11:00)
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How to simplify treating the back of the legs, ankles and feet (4:19)
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How to treat those trigger points on yourself (6:31)
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Don't forget to treat the feet! They may have active trigger points as well (1:42)
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How to treat those trigger points on your clients (10:42)
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How to treat your client's feet (1:42)
Using cross fiber friction to help all conditions on the legs and feet
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This is an extra section for you-Cross fiber Friction Techniques (1:17)
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Here I will teach you how to do the cross fiber friction techniques on yourself (4:48)
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Now we will start doing the cross fiber friction techniques on our legs (5:49)
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Setting up client-How you have your client on the table to start treating (2:09)
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Treating the client-the techniques explained (17:52)
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Now for the anterior and lateral muscles (5:19)
The deep tissue myofascial massage sequences for the arms
Elbows, Forearms, hands
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Now to start treating conditions on the forearms, wrists and hands (4:05)
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You are about to learn a specific system to treat these conditions (10:36)
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A closer look at the triceps trigger points to treat yourself (2:14)
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How to treat the triceps on your clients (3:04)
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How to treat the brachialis and forearm trigger points on our clients (6:29)
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Now we are going to address the flexor side of the forearms and hands (10:03)
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How to treat the scalenes firstly on yourself. (5:41)
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How to treat the scalenes on your clients (5:03)
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Now to do the deep tissue trigger point massage for your clients (3:36)
Congratulations
