Knees | Mark Perren-Jones Spa Training Academy

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Learn Shiatsu Massage- A Beginner's Guide To Doing Massage

Introduction

Welcome to the Course (1:07)
Before we get started - getting things ready (1:56)

Shiatsu Techniques

It's time to learn the techniques (0:23)
Proper technique is vital when doing shiatsu (3:54)
How to apply more and less pressure correctly (1:26)
Palming different ways (1:51)
Rocking technique (1:45)
Thumbs (1:05)
Feet (0:39)
Elbows (2:36)
Stretching (1:43)

Massage Sequence Prone (face down)

Let's get started! (0:13)
Back (23:49)
Buttocks, legs and feet (13:04)

Massage Sequence Supine (face up)

Let's get started on the person now face up (0:11)
Legs supine (11:44)
Chest (0:34)
Arms and hands (6:22)
Neck and head (5:31)

Practice Time! Putting The Basic Sequence Together

Full body massage sequence (61:07)

More Advanced Techniques To Add To Your Sequence

Some more advanced techniques to add if you want (0:17)
Knees (0:54)
Some great stretches and mobilizations to add to your sequence (3:55)
Some more great stretches and mobilizations to add to your sequence (2:17)
Using your feet to do massage (7:13)

Chair Massage

Chair massage - when you would like to massage someone in a chair (1:12)
Chair massage basics (3:04)
Chair massage techniques (7:57)
Congratulations (0:34)

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Knees

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