How does acupressure work to relieve pain? | Mark Perren-Jones Spa

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Acupressure Massage For Pain Relief (5 CEU Credits)

Getting Started

Welcome to the Course (1:47)
How does acupressure work to relieve pain? (2:08)
The treatment area (lower the table) (2:00)
Acupressure the right and wrong ways to perform it (2:14)
How do we apply pressure? The Goldilocks zone. (2:17)
How to get the acupressure correct (2:52)
How often should you treat someone (3:01)
2 Very Powerful Pain Relieving Points You Can Use On Each Condition (4:10)
You can join over 20,000 students on FB and instagram! (0:33)

A Fun Look At Our Anatomy and Physiology

Welcome to the World's quickest anatomy and physiology lessons (1:51)
The Integumentary System (1:47)
The Skeletal System (0:53)
The Muscular System (1:25)
The Cardiovascular System. (1:05)
The Digestive System (1:24)
The Nervous System (1:38)
The Respiratory System (3:00)

Treating someone's lower back pain

When in doubt, don't (0:46)
Helping Lower Back Pain (1:15)
Lower Back Pain Questionnaire (5:04)
The causes of lower back pain (5:56)
Ok, it's time to start treating! (1:30)
Treating Lower Back Pain and Sciatica (9:53)
Bonus Section! Deep Tissue Massage Techniques for the whole back and neck! (14:59)
The best exercises for lower back pain and sciatica (4:20)
A great self treatment to help lower back pain! (2:50)
Foam Rolling for the whole back and hips (4:46)

Treating someone's neck pain

Helping Neck Pain (5:46)
Treating Neck pain with acupressure (7:13)
Bonus Section! Deep Tissue Massage Techniques For The Neck (4:33)
What the client should do between treatments (5:34)
The neck exercises that need to be done between sessions (5:54)
A word about referred pain (4:43)

Helping Hip Pain

What are the causes of hip pain? (5:23)
Acupressure for hip pain (3:25)
Exercises and home treatment (2:13)

Treating someone's tennis elbow pain

What are the causes of tennis elbow? (1:35)
The acupressure treatment (6:47)
The remedial exercises to help them recover fully (2:18)

Treating someone's carpal tunnel syndrome

What is carpal tunnel syndrome? (2:01)
How to do acupressure for carpal tunnel syndrome. (2:34)
The exercises and stretches for carpal tunnel syndrome (1:41)

Treating someone's shoulder pain

Helping someone's Shoulder Pain (1:06)
Where is the pain coming from? Your shoulder or your neck? (7:41)
The causes of shoulder pain (4:30)
Treating shoulder pain with acupressure's most powerful points. (6:18)
Stretches for the shoulder. No.1 (2:48)
Stretches for the shoulder. No.2 (3:26)

Treating someone's knee pain

Helping Knee Pain (0:54)
The causes of knee pain (5:40)
Treating knee pain with Acupressure's most powerful points. (5:53)
Knee Exercise 1 (2:25)
Knee exercise 2 (1:46)
Knee Exercise 3 (1:51)
Knee Exercise 4 (3:02)

Treating someone's upper back pain

Helping Upper Back Pain (0:58)
Treating upper back pain with acupressure's most powerful points (3:44)
Thoracic extensions- a great technique for upper back pain and stiffness! (4:46)

Ankle Sprains/Foot Pain/Ankle Pain

Ankle Sprains/Foot Pain/Injuries (19:33)

Questions from my students

Let's all stop saying this after a massage (1:20)
The Palpation Challenge! Can you beat me? (2:49)
Tips for getting the correct pressure (4:15)
When should you use ice and heat? (2:42)
Balms, Salves and Liniments-How do they actually work? (2:30)
Essential oil shelf life and storage. This is important (4:41)
Does massage help DOMS? ( Delayed Onset Muscle Soreness) (5:58)
What do I do to help my body physically? (14:47)
What to do with the client that wants 'more' than just a massage (4:48)
What you know about muscle cramps is wrong (2:02)
Congratulations! (0:34)

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How does acupressure work to relieve pain?

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