Welcome!
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Important! Where you should start this course (1:21)
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My number 1 problem with standard trigger point therapy (1:16)
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This is the number 2 reason I didn't use trigger point therapy in my spa (1:36)
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Download your trigger point chart Ebook that I have for you (0:54)
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What is a trigger point and how do we find one? Let's do it now. (3:39)
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Why you cant stretch away the pain (3:00)
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Here are some easy tools and things that you can use to save your hands/thumbs (2:31)
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Massage therapists-This is not just about treating pain for your clients (1:15)
The upper body massage sequence from my previous course
Let's take a look at the culprits affecting the lower back
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How this section works-a logical step by step progression (1:10)
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Deep back muscles (3:06)
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Superficial back muscles (2:02)
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Quadratus lumborum Q.L. (2:45)
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Gluteus medius (1:21)
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A word about draping for your clients (4:22)
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The lower back pain massage sequence (31:56)
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But aren't there more muscles that produce lower back pain? (3:56)
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Don't forget if you find the culprit, work it. You found it! (1:00)
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How to add the lower back massage to your full back sequence (1:43)
Now we will look at Lower back and buttock pain
Adding the Soleus, Semitendinosus/Semimembranos trigger points to your treatment
Hip pain-it's this EASY!
Lower back and buttock pain for the client that only wants to be fixed
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Treating the Rectus abdominis and Illiopsoas- 2 hidden culprits potentially (5:37)
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Now to treat the person that only wants to be fixed! (2:56)
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Treating both these muscle groups in a side lying position (0:41)
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Treating the IIliopsoas from a sidelying position (2:19)
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Treating the lower back and hips sidelying (8:36)
It is time to treat the hamstring muscles
Outer thigh pain
Illiotibial Band Syndrome (ITB syndrome)
Knee Pain-it is time to see which muscles refer pain commonly to the knee
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Outside (lateral)knee pain (1:22)
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Back of (posterior)knee pain (2:38)
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How to treat the trigger points on the Gastrocnemius and Popliteus (5:36)
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Front (anterior) of knee pain (5:14)
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How to treat the trigger points on the adductors (4:42)
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How to treat the trigger points on the Rectus femoris (5:27)
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Inside (medial) knee pain (2:08)
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How to treat the trigger points on the Vastus medialis and Sartorius (4:01)
Practice on the legs trigger points
