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The Complete Kinesio Taping Guide (4 CEU)
First Section
Welcome to my course! (0:52)
How it works (2:39)
What you are going to need to do kinesiology taping (5:43)
An introduction on how to use kinesio tape (4:07)
How to apply the tape (7:52)
How to remove the tape correctly (2:44)
Now it's time to reinforce everything..let's do this thing! (1:16)
Taping for the arms, hands and wrists
Welcome to section 2 (0:42)
Biceps (4:29)
Tennis elbow (lateral epicondylitis) (1:54)
Golfers elbow (2:55)
General elbow pain/instability (3:33)
Olecranon bursitis (4:59)
Carpal tunnel syndrome/anterior wrist pain/grip strength 1 (3:31)
Carpal tunnel syndrome/anterior wrist pain/grip strength 2 (3:47)
De Quervain Syndrome, gamer's thumb, Mothers thumb (4:24)
TFCC, ulnar sided wrist pain (3:10)
General wrist pain ( arthritis/weakness/instability/pain/injury) (3:13)
Taping for the quadriceps/ Knees/Hamstrings
Haematomas of the quadriceps (6:09)
Full Knee support (3:39)
Runners knee/patella femoral pain (5:17)
Medial and lateral specific knee pain (4:09)
Knee alternative using a single strip (1:46)
Osgood Schlatters disease (1:59)
Hamstrings (3:33)
Iliotibial band (5:39)
Taping for the back, neck and shoulders
A crick in the neck (2:00)
Lower back taping on yourself (4:42)
Taping the lower back on someone else (2:28)
The dreaded trapezius muscle pain (1:34)
Introduction to the shoulder (3:18)
How shoulders impinge and how to help them (6:31)
Taping for the Supraspinatus (2:07)
Taping for general shoulder support/pain (4:26)
Remedial exercises for rotator cuff problems (6:20)
Taping for the lower legs, ankles and feet
Calf pain (2:35)
Achilles Tendon problems (2:37)
Posterior Shin Splints (4:27)
Anterior Shin Splints (2:57)
Plantar fasciitis No.1 (3:19)
Plantar Fasciitis No.2 (4:28)
Treating the swollen ankle (acute phase 48/72 hours) (4:20)
Ankle Sprains( For Pain and healing) (2:36)
Ankle Sprains (Full support for pain, instability and healing) (6:56)
Some final tips
X marks the spot (2:08)
Should I charge extra for my treatment if I apply Kinesio tape on the client? (2:15)
Congratulations! You did it! (0:34)
quiz time
So, how do I get my certificate? (0:47)
What you are going to need to do kinesiology taping
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